HEALTHY, NUTRITION AND PERSONAL HYGIENE.

HEALTHY, NUTRITION AND PERSONAL HYGIENE.
I would like to talk about healthy, nutrition and personal hygiene. Do you obtain and utilise nutrients in your body? Does your body look healthy, tidy, clean and shiny. Today I would like to talk about our body health, nutrition and personal hygiene. All people have different behaviours and characteristics, though we have one similar mode of feeding. No one likes his/her body being weak, rough and dirty. People have different body size, though we should all adapt the same healthy and hygiene. Been health is when a person has a strong physical and mental body. Secondly people live moving from one place to another, hereby, they sweat, feel hungry and thirsty, they become dirty and sometimes weak. Therefore a person is required to eat, drink water, wash his/her body, wash his/her clothes, rest and sleep, for a better life. Have you ever stayed for more than a week without eating and drinking? It's very hard for a human being to survive on those days. Therefore acquiring nutrients in o…

2 comments

  1. Healthes Wealth
    Nice Post.....Thanks for Sharing This Useful Information......
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  2. Proathlix
    A balanced diet is what gives you every nutritional value that you need to be healthy. A good and proper diet reduces the risk of any disease and improves overall health.